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Lucy MVMTLucy MVMT
/Beginner Dumbbell

Beginner Dumbbell

Toning with Lucy MVMT
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Sessions (12)

5/5
3
45 min
+7 sessions more
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Comments

J
Janet 7mo ago
Great core workout!
E
Emma 8mo ago
Phew 🥵🥵🥵. Awesome start to the program I’m gonna be sore lol
J
Janet 8mo ago
Great workout! I feel great!!
J
Janet 8mo ago
Great exercises!!
J
Janet 8mo ago
Awesome!
S
Susie 8mo ago
Great workout Lucy! The beginner dumbbells is challenging for me but just what I need❤️