Benjamin • 5mo ago
That was funs! My scapular protraction is not the best, and this is definitely going to help with that. I can feel it already. I might have messed up some of the rep counts, but it probably just made me do a few extra. My form might have been a bit iffy, but hopefully my butt wasn't sticking way up in the air. I'm looking forward to see what the next workouts have in store.