profile picture
Lucy MVMTLucy MVMT
/Beginner Dumbbell

Beginner Dumbbell

Toning with Lucy MVMT
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

5/5
3
45 min
+7 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Janet 5mo ago
Great core workout!
E
Emma 5mo ago
Phew 🥵🥵🥵. Awesome start to the program I’m gonna be sore lol
J
Janet 5mo ago
Great workout! I feel great!!
J
Janet 5mo ago
Great exercises!!
J
Janet 5mo ago
Awesome!
S
Susie 5mo ago
Great workout Lucy! The beginner dumbbells is challenging for me but just what I need❤️