profile picture
/30 min Parallette

Parallette Week 1 Day 1 - Shaping

5.0|30 min|1 comment
Workout Details Below Remember if you don’t have Parallettes, you can always use boxes or benches that are the same size! ... more


Benjamin 6mo ago
That was funs! My scapular protraction is not the best, and this is definitely going to help with that. I can feel it already. I might have messed up some of the rep counts, but it probably just made me do a few extra. My form might have been a bit iffy, but hopefully my butt wasn't sticking way up in the air. I'm looking forward to see what the next workouts have in store.

More workouts from Lucy MVMT