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Lucy MVMTLucy MVMT
/30 min Parallette

Parallette Week 1 Day 1 - Shaping

5.0|30 min|1 comment
Workout Details Below Remember if you don’t have Parallettes, you can always use boxes or benches that are the same size! ... more


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Benjamin 6mo ago
That was funs! My scapular protraction is not the best, and this is definitely going to help with that. I can feel it already. I might have messed up some of the rep counts, but it probably just made me do a few extra. My form might have been a bit iffy, but hopefully my butt wasn't sticking way up in the air. I'm looking forward to see what the next workouts have in store.

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